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Tips for Responsible Gambling
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Gamble for fun.
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Think of the money you lose as the
cost of entertainment.
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Set a dollar limit and stick to it.
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Set a time limit
and stick to it.
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Accept losing as part of the game.
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Don't borrow money to gamble.
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Don't let gambling interfere with family, friends, or
work.
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Don't gamble to win back losses.
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Don't use gambling as a way to cope
with emotional or
physical pain.
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Know the warning signs of problem gambling.
If your gambling is no longer an
enjoyable activity, ask yourself: Why am I still
playing? and call the 24-hour Problem Gambling
Help Lin
1.877.MY.LIMIT.
Tips provided by Oregon
DHS. |
