responsible gambling tips

• Gamble only if it's fun.
• Think of the money you lose as the cost of entertainment.
• Set a dollar limit and stick to it.
• Set a time limit and stick to it.
• Accept losing as part of the game.
• Don't borrow money to gamble.
• Don't let gambling interfere with family, friends, or work.
• Don't gamble to win back losses.
• Don't use gambling as a way to cope with emotional or physical pain.
• Know the warning signs of problem gambling.

Tips provided by Oregon DHS.